Skin Burns & Cancer |
All other things being equal, men need more protein than women. |
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Recommendations Individuals should use broad-spectrum sunscreens with a protection factor of 15 or higher that have UVA and UVB block on the label. UVA and UVB are types of solar radiation that are the predominant causes of sunburn and skin damage. The UVA and UVB radiation is at the greatest intensity between 10 a.m. and 4 p.m. Sunscreens be reapplied periodically -- after coming out of the water or when sweating profusely. Individuals can help prevent skin cancer by using sunscreens, limiting exposure, and wearing hats and protective clothing. Most of the lifelong skin damage caused by the sun is done before age 18. |
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