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Nutrition

 More coffee, fewer gallstones

Men who drink coffee regularly have a lower risk of developing gallstones than those who do not drink coffee regularly, according to a new study published at the Harvard School of Public Health in United States.

In this study involving 46,000 men, investigators assessed the consumption of coffee and other caffeinated drinks with a follow- up period of 10 years. During this period, 1081 subjects reported symptomatic gallstone disease, of whom 885 required surgical removal of gall bladder. After adjusting for other known or suspected risk factors, the risk of symptomatic gallstone disease declined with increasing caffeine intake.

Men who drank 2-3 cups of coffee a day had a 40% lower risk while those who drank 4 or more cups a day had a 45 % lower risk.

But only coffee with caffeine, which is known to stimulate contractions in the galibladder and lower cholesterol concentrations in bile, was associated with the lower risk. Caffeinated tea and soda did not have the same effect, the researchers reported.

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