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Six Health Tips

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	Stop smoking	Tobacco Smoking Young Smokers Suffer More Harm Passive Smoke Bad for Heart Smoking & Sex Don't Mix Acupuncture: in Aid of Smokers
	Exercise regularly	Exercise
	Drink very little alcohol; if any	The Cost of Alcohol
	Eat sensibly	Nutrition
	Control Stress	Learn To Relax
	If you are overweight, trim a little off	Obesity