Low-dose
supplements can hasten sleep and ease jet lag.
Strengthen the
immune system. Melatonin could restore the
function of T-helper cells in mice whose immune
systems had been compomised. This shows that
melatonin has the potential of improved treatment
for patients with AIDS in human beings in future.
Reduces free
radicals in the body. It is a powerful
antioxidant.
Immno-modulator
in cancer. Research has shown that Melatonin has
reduced tumor size in breast cancer.
Tests with
laboratory mice suggest that melatonin might also
reduce the effects of aging. On mice, melatonin
caused a significant 20% increase in their
lifespan.
Rodent study
suggests that taking small amounts of melatonin
on a regular basis may prevent the age-related
decline in testosterone levels.
It removes
blemishes, lightens scars, dark circles, stretch
marks. It also lightens the skin and improves the
texture of hair.
It is supposed
to be benificial to kids suffering from learning
disorders like dyslexia.
