Olive Oil for High Blood
Pressure?
A study from Italy, a major producer of olive
oil, says some patients were able to completely eliminate
the need for their high blood pressure drugs and control
their condition by following a diet rich in the oil.
While on the olive oil, study
participants were able to reduce their daily dose of high
blood pressure medication by 48 percent compared to only
a 4 percent reduction while on the sunflower oil diet.
Researchers say olive
oil contains potent antioxidants called polyphenols
that are not found in sunflower oil.Olive
oil is technically a fruit, It's juice from the olive and
we know diets high in fruits and vegetables have a blood
pressure lowering effect. Antioxidants are believed to
help dilate arteries, therefore improving blood flow.
The study is
published in the March 27 issue of Archives of
Internal Medicine.
 
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