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Caffeine
in common Food Items
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The amount of caffeine from dietary
sources is as follows
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Coffee, brewed -
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40 to 180 mg per cup.
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Coffee, instant -
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30 to 120 mg per cup.
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Coffee, decaffeinated -
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3 to 5 mg per cup.
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Tea, brewed American -
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20 to 90 mg per cup.
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Tea, instant -
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28 mg per cup.
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Tea, canned iced -
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22 to 36 mg per 12 ounces.
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Cola and other soft drinks, caffeine-containing -
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36 to 90 mg per 12 ounces.
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Cola and other soft drinks, decaffeinated -
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0 mg per 12 ounces.
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Cocoa -
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4 mg per cup.
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Tea, brewed imported -
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25 to 110 mg per cup.
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Chocolate, milk -
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3 to 6 mg per ounce.
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Chocolate, bittersweet -
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25 mg per ounce.
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COLA
DRINKS - Harmful effects
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