Handling Everyday Tasks Protect Your Joints

Holding a Cup or a Mug

 How to Use a Teapot
Holding A Cup or Mug
Tackling Dishes
Turning on Taps
Wringing Out Clothes
Lifting A Load
Do not hold a cup like this
Do not hold a cup like this. It will put strain on your fingers and knuckles.
Hold a cup with both hands
Hold the cup with both hands
Hold a cup or a mug with both hands
Hold the cup or a mug with both hands

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Dr. Manbir Singh