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What is Jogger's Nipple ?

"Jogger's Nipple" occurs in runners, particularly long distance. While running the clothes rub against the nipples causing soreness, dryness, inflamation and even bleeding. Its worse if the nipples are erect.

Some remedies for the jogger's nipple are wearing silk or loose sports wear, using surgical tapes or barriers creams or running bare chested.

  

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