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Safe Period or Rhythm method of Family Planning

This method is based on an obervation that the ovulation in females takes place 2 weeks before mens. Now as we know that the mens cycles in women may not be on precise day every month, the calculation of the safe period is done on the basis of duration of 12 previous cycles. First note down the the shortest and the longest cycles during the last 12 cycles.
The first fertile day will be minus 18 days from shortest cycle.
The last fertile day would be minus 11 days from the longest cycle.

For example : - if the short cycle is 25 days the first fertile day would be ( 25-18 ) - 7th day
if the longest cycle is 32 days, the last fertile day would be ( 32-11 ) - 21st day.
Thus there should be abstinence for 2 weeks from 7th to 21st day.

This method is based upon observation of Ogino, in 1930 in Japan and Knaus, in 1933 in Austria. One should keep in mind that this method of contraception is some what crude.

      

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